Speaking of Journeys...

Lately, I have been struggling to write. I feel deeply overwhelmed by everything unfolding in the world around us. Around this time last year, in the aftermath of Trump’s election in the United States, I found myself consumed by the chaos and instability that were already taking hold. Now, in 2026, those harms continue to accumulate. We are witnessing an erosion of women’s rights and a growing global disrespect toward women—fuelled by leaders and followers who openly glorify

I have always loved the autumn.  The autumn represents a time of colour, temperate weather, fresh apples, and fall fairs.   And the smell...

I recently went on a silent meditation retreat that was held in upper New York.  I have not had the opportunity to attend a retreat since...

Recently I experienced some criticism which I initially felt was unjust.   My gut reaction was to firstly feel incredibly hurt and then...